Margaret Anderson
In early l996 I lost a very close family member. This person had been seriously
ill for two years, during which time I was the primary caregiver. Following that
death, my blood pressure began to rise and I couldn't seem to focus on life. My
medical doctor gave me medication to correct the problem. It did not work. He
doubled the dosage twice - it still did not work. My regular visits to the
chiropractor gave me temporary relief, but not lasting. One day the chiropractor
gave me Virginia Harper's name. I had met Ginny a year earlier at a Macrobiotic
Seminar, and though receptive to her, I did not get involved at that time. I
called Ginny and began Shiatsu massages and Macrobiotic cooking classes
immediately. Within a couple of weeks I began to feel more alive and gradually
backed off the high blood pressure medication. Since that time, my blood
pressure stays within a normal range. We eat well and feel great! My husband is
very supportive and complimentary. Even our adult children and grandchildren are
enjoying this diet, which really helps when we come together for family
gatherings.